Gabrielle Pelicci - Healthy Sexy Beautiful Kundalini Yoga
1 DVD | iso | English | 63 minutes | 3.41 GB
Genre: Video breeding
Kundalini Yoga with Dr. Gabrielle is a unit-hour total body workout that combines inclement movement for strength, flexibility, and bearing with deep meditation and relaxation to be the occasion of emotional balance, mental clarity, and accent-relief.
Kundalini Yoga is the prototype and most powerful system of yoga. It is finish for beginners and great for to a greater degree advanced students looking to add more spice to their practice.
This video is divided into four segments: Warm-up, Energize, Strengthen and Meditation/Relaxation. Each segment can be practiced independently or combined by the other sections for a greater degree complete routine. It''s flexible to spasm any schedule and, challenging enough to enlarge with.
No comments:
Post a Comment